Showing posts with label Skin Disease. Show all posts

Best 20 Skin Care and Hair Care Tips In Holi

Best  20  Skin care and Hair care tips for Holi..

            Considering my love for colours, Holi can easily be termed as my ultimate favourite Indian festival. And, most of us just love it… don’t we?  
Skin Care Hair Care Tips



       But as we all know, Holi comes with its own set of pros and cons. The chemical based colours  ruin the skin and damage the hair for days. Then start the endless visits to the salon for nourishment  and  doctors for skin complains.

     


Skin and Hair Care Tips for Holi # 1 to 20
1)  Apply sunscreen and rich moisturiser at least 10 minutes before going out to play with colours.
2)  Apply copious amounts of olive oil, coconut oil, almond oil or mustard oil on your face and body. Also apply some oil behind your ears, ear lobes and nails as these are points were the colour really tends to settle.
3)  Massage your hair well from scalp to hair tips with coconut, olive or castor oil. This oil gives your hair a protective covering and shields it from harmful chemicals, dust and dirt. This will help the colours come off easily later.
4)  Cover your lips with a thick coat of lip balm to protect them from colour damage.
5)  Avoid all facial treatments during this period. If you are prone to allergies and rashes, visit your dermatologist to check whether you need precautionary medication.
6)  Wear clothes with long sleeves and full length bottoms to protect your skin.
7)  Don’t  sit in sunlight after playing Holi. It makes it difficult to remove and harm the skin as well. Sit in shade even when playing outdoors.
8)  To get rid of the colour from hair completely, wash it 2-3 times. Apply lot of moisturizer on body and face after taking shower.
9)  You can apply light daytime make-up. Touch up your eyes with an eye-pencil or kajal stick and use a lip gloss or balm. However, if you intend to play rigorously with colours, try not to wear any make-up.
10) Protect your nails from the harsh effects of colours by using a transparent nail polish Opt for red or pink colours because they can be easily removed as compared to colours like yellow, green, orange or dark purple as they have comparatively more harmful chemicals in them.
11) Try to ensure a safe and skin-friendly Holi by using herbal or natural colours: henna or spinach (green), turmeric or marigold flowers (yellow), tomatoes or beetroot or kumkum (red) & tea leaves (brown).
12)  After playing with the colours, remember not to use harsh soaps to get rid of colours from your skin. Do not wash your face with soap immediately because soap is alkaline and causes further dryness. Instead, use a cleansing cream or lotion, like cleansing milk which soothes the skin while cleansing. Massage on the skin and then wipe off with moist cotton wool.
13)  Til oil can also be used to remove colours by massaging it on face and body. This not only helps to remove the colours, but gives added protection to the skin.
14)  While washing your hair, first rinse it with plenty of plain water to wash off  the dry colours and tiny particles of mica. Apply a mild natural shampoo which deeply cleanses the hair without causing any further damage. Work it into the hair with your fingers, massage the scalp gently and rinse thoroughly with water again.
15)  Add the juice of a lemon to a mug of water and use it as a last rinse. This helps to restore the acid-alkaline balance of the scalp. Beer can also be used as a last rinse to soften and condition the hair.
16)  You can also apply a hair pack made of amla powder, boiled shikakai powder and water. Another homemade recipe for hair pack that works is a mixture of henna powder, four teaspoons of lemon juice and curd. Apply on hair and wash off after an hour.
17)  Use a toner to close the pores on your face before you head out. This way, you reduce the chances of colour going in too deep.
18)  Don’t forget to wear waterproof sunscreen before you step out for a day in the sun
19)  It’s a good idea to wear a thick scarf or bandana to cover your hair.
20)  Don’t wear lenses when you go out to play! While Holi colours by themselves cause irritability, lenses have a tendency to absorb the colour, thereby making things worse. Wear glasses and keep wiping them clean from time to time.

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Acne Cause Treatment

 v  Definition Of Acne   : 

Homeopathic Treatment for Acne

         










              Acne is a skin disorder resulting from the blockage of hair follicles in the skin. Excess cells produced in the follicle combine with sebum, an oily substance secreted by glands connected to the follicle. When a plug forms in the follicle and is infected with bacteria, a pimple erupts.
 v  Causes  and  Symptoms Of Acne  :
             Acne is thought to result from the interaction of four factors that are most common in adolescents but can occur in adults as well. The first is the rise in production of hormones known as androgens, which are hormones produced by the adrenal glands (located on top of the kidneys) and are present in women as well as in men. The hormonal increase triggers the rapid multiplication of the cells lining the hair follicles on the face, chest, upper back, and shoulders. When these cells are produced faster than the follicle can shed them, they form a plug that blocks the follicle and keeps the sebum produced by the glands connected to the follicle from reaching the surface of the skin. The mixture of oily sebum and dead skin cells in the plug allows bacteria known as Propioni bacterium acnes, which normally live on the skin, to grow inside the follicle. The chemicals produced by the bacteria then trigger an inflammatory response from the body’s immune system. White blood cells are drawn to the area around the plugged follicle to fight the bacteria. If the plugged follicle bursts, the inflammation may spread, leading to the pus-filled pimples and cysts of severe acne. Some people are more likely than others to develop acne .

 v  Risk Factors    :
• Heredity  :  People with a family history of acne are more likely to develop acne at a relatively early age and to have more severe breakouts.
• Changes in the body’s hormonal levels  : Pregnant women, women in the week preceding the menstrual period, women in early menopause, and teenagers of either sex are more likely to develop acne.People who use steroids for bodybuilding, medications containing cortisone, antiepileptic medications, or lithium are also more likely to have acne.
• Exposure  :  to greasy or oily substances (deep-fat fryers or similar cooking equipment, lubricating oils and grease guns, oil-based paints) at home or in the workplace.
• Clothing or athletic equipment :   Backpacks, shoulder straps, helmets, headsets, etc.  that puts pressure on skin or rubs against it.
• Climate  : People who live in locations with high humidity or high levels of air pollution are more likely to develop acne. Mild acne is not painful; the pustules and cysts of severe acne, however, may be sore to the touch. In addition, the psychological effects of acne can be very painful for many patients, particularly adolescents.

 v  Important facts about acne  :
      It is not usually affected by diet.
      It is not caused by oily hair or hair touching the forehead.
      It is not infectious from one person to another.
      Ordinary chemicals (including chlorine in swimming pools) do not make it worse.
      Blackheads are not dirt, and will not dissolve in hot, soapy water.
      It may flare up with excessive stress
 v  Diet  :
Avoid any foods that seem to aggravate your acne (such as chocolate or milk), but special diets are not advised. However, have a sensible, nutritious diet.
 v  Acne Treatment  :
 Acne Treatments work in one or more of four ways :
•  Lowering the skin’s production of sebum
•  Speeding up the removal of dead skin cells
•  Fighting bacterial infection
•  Reducing the skin’s inflammatory response to infection
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