Best 11 Health Benefits of Dates :: 

1)Constipation 
2) Wight Gain
3) Instant Energy Booster
4) Anti allergies 
5) Cancer protective
6) Anaemia 
7) Bone Health and Strenth
8) As a Sexual Power stimulant
9) Cardiac and stroke protective 
10)Anti Aging property 
11) Best for Skin glow

Watch video for full detail :: 

Have a Healthy day ahead...